NUTRITION FOR FERTILITY
Food is a powerful therapy and today there is a vast amount of scientific evidence to prove the positive effects of certain foods and nutrients on reproductive function. The food you eat is your body’s fuel and this fuel is used by the organs of the body, including the reproductive organs, providing hundreds of vitamins and minerals at adequate levels to enable them to perform optimally.
For example, to complement your IVF treatment, ensuring you have good quality sperm and eggs helps to improves the chances of the embryo implanting successfully in the womb, reducing the risk of miscarriage and the also the length of time it takes to conceive. We can provide fertility boosting recommendations to increase the likelihood of success through assisted conception.
Nutritional therapy can assist with natural fertility by advising on the right diet to improve chances of conceiving. As part of this treatment we analyse your environment and lifestyle to identify factors that may be adversely affecting your ability to maintain a healthy, balanced diet and help you make the necessary changes to maximise your chances of a successful pregnancy.
Yoga Mama Pregnancy Yoga Teacher Training School runs Pregnancy Yoga Teacher Training courses and Postnatal and Fertility CPD (Continued Personal Development) workshops. These courses and workshops are fully accredited by Yoga Alliance Professionals.
Yoga Baba is an independent organic clothing company for babies. In collaboration with a London artist and yogi, we have produced our own unique range of baby clothing made from 100% organic cotton. These feature illustrated prints inspired by yoga and nature.
The Putney Clinic of Physical Therapy is part of London’s largest NHS and Private Medical Treatment Facility. It provides a complete cycle of care, from the treatment of pain and injury rehabilitation to lifestyle changes, preventative exercise and mind-body well-being.
When I met Cherie, I felt like I'd finally found the teacher for me. In only one session a week, I quickly saw a change in both my energy levels and muscle tone. Cherie's classes are dynamic and leave you feeling like you've had a good work out.Jemma Forte
My Yoga Mama practice keeps me balanced, energised and sane. It takes a huge effort to drag myself out of bed on a Saturday morning. After practice, the stress and strains of the past week disappear and I feel strong enough to take on the world.Karen Gill MBE
Tai Chi has helped me regain my balance, normal walking gait, confidence and control of my limbs after being diagnosed with a serious neurological illness. The teaching at Yoga Mama is first class and suits all levels of fitness.Peter