Timetable and prices at Yoga Mama Wellness

TIMETABLE AND PRICES

Here you will find the timetable and prices for classes running at Yoga Mama Wellness. Courses last for 7 weeks, unless otherwise stated. Please note that our pregnancy yoga and Pilates courses are ongoing.

FEBRUARY/ MARCH TIMETABLE

The February/ March 2018 timetable comes into effect the week starting Monday 19th February. Courses last for 7 weeks unless otherwise stated. Our pregnancy yoga and Pilates courses are ongoing.

DAY

TIME

COURSE

TEACHER

DURATION

COST

Monday 11:30-12:30 Tai Chi Michael 6 weeks* £90
Monday 13:00-14:00 NEW – Mum and Baby Yoga Eftal 6 weeks* £90
Monday 18:45-19:45 Pregnancy Pilates Sylwia Ongoing* Class pass
Monday 20:00-21:00 Pilates Rehab Sylwia 6 weeks* £90
Tuesday 09:00-10:00 Flow Yoga Cherie 7 weeks £105
Tuesday 10:30-11:30 Mum and Baby Yoga Hajni 7 weeks £105
Tuesday 20:00-21:00 Pilates Rehab Claire 7 weeks £105
Wednesday 09:30-10:30 Tai Chi Michael 7 weeks £105
Wednesday 18:45-19:45 Pregnancy Yoga Diane Ongoing Class pass
Friday 09:00-10:30 Ashtanga Yoga Led Cherie Walk in** £18
Friday 18:45-19:45 Pregnancy Pilates Sylwia Ongoing** Class pass
Saturday 10:00-11:00 Pregnancy Yoga Eftal Ongoing*** Class pass
Saturday 11:15-12:15 General Pilates Claire 6 weeks*** £90

* No class Monday 2nd April
** No class Friday 30th March
*** No class Saturday 31st March

FEBRUARY & MARCH 2018 TIMETABLE

The February and March class timetable comes into effect the week beginning Monday 19th February 2018. Courses last for 7 weeks unless otherwise stated. Our pregnancy yoga and Pilates courses are ongoing.

YOGA MAMA CLASSES & WORKSHOPS

Day: Monday
Time: 11:30-12:30
Course: Tai Chi
No class 2nd April
Teacher: Michael
Duration: 6 weeks
Cost: £90
Day: Monday
Time: 13:00-14:00
Course: NEW – Mum and Baby Yoga
No class 2nd April
Teacher: Eftal
Duration: 6 weeks
Cost: £90
Day: Monday
Time: 18:45-19:45
Course: Pregnancy Pilates
No class 2nd April
Teacher: Sylwia
Duration: Ongoing
Cost: Class pass
Day: Monday
Time: 20:00-21:00
Course: Pilates Rehab
No class 2nd April
Teacher: Sylwia
Duration: 6 weeks
Cost: £90
Day: Tuesday
Time: 09:00-10:00
Course: Yoga Flow
Teacher: Cherie
Duration: 7 weeks
Cost: £105
Day: Tuesday
Time: 10:30-11:30
Course: Mum and Baby Yoga
Teacher: Hajni
Duration: 7 weeks
Cost: £105
Day: Tuesday
Time: 20:00-21:00
Course: Pilates Rehab
Teacher: Claire
Duration: 7 weeks
Cost: £105
Day: Wednesday
Time: 09:30-10:30
Course: Tai Chi
Teacher: Michael
Duration: 7 weeks
Cost: £105
Day: Wednesday
Time: 18:45-19:45
Course: Pregnancy Yoga
Teacher: Diane
Duration: Ongoing
Cost: Class pass
Day: Friday
Time: 09:00-10:30
Course: Ashtanga Yoga Led
No class 30th March
Teacher: Cherie
Duration: Walk in
Cost: £18
Day: Friday
Time: 18:45-19:45
Course: Pregnancy Pilates
No class 30th March
Teacher: Sylwia
Duration: Ongoing
Cost: Class pass
Day: Saturday
Time: 10:00-11:00
Course: Pregnancy Yoga
No class 31st March
Teacher: Eftal
Duration: Ongoing
Cost: Class pass
Day: Saturday
Time: 11:15-12:15
Course: General Pilates
No class 31st March
Teacher: Claire
Duration: 6 weeks
Cost: £90

WORKSHOP SCHEDULE

Below you will find the schedule for workshops planned at Yoga Mama Wellness and The Putney Clinic of Physical Therapy over the coming months.

DATE

TIME

WORKSHOP

TEACHER

COST

BOOK

Wednesday 21 February 20:00 – 21:15 Restorative Yoga Diane £20 BOOK HERE
Tuesday 27 February 14:00 – 15:30 Baby Massage Workshop Lauren £30 BOOK HERE
Wednesday 28 February 20:00 – 21:15 Mindfulness Made Simple Fiona £20 BOOK HERE
Wednesday 7 March 15:30 – 17:30 Breathing & Birth Preparation Diane & Stacy £40 BOOK HERE
Saturday 3 March 13:00 – 14:15 Pilates for Low Back Pain workshop Claire £20 BOOK HERE
Wednesday 14 March 20:00 – 21:15 Restorative yoga Diane £20 BOOK HERE
Saturday 17 March 13:00 – 14:30 Stretch workshop Cherie £25 BOOK HERE

WORKSHOP SCHEDULE

Below you will find the schedule for workshops planned at Yoga Mama Wellness and The Putney Clinic of Physical Therapy over the coming months.

YOGA MAMA WORKSHOPS & SHORT COURSES

Date: Wednesday 21 February
Time: 20:00-21:15
Course: Restorative Yoga Workshop
Teacher: Diane
Cost: £20
BOOK ONLINE
Date: Tuesday 27 February
Time: 14:00-15:30
Course: Baby Massage
Teacher: Lauren
Cost: £30
BOOK ONLINE
Date: Wednesday 28 February
Time: 20:00-21:15
Course: Mindfulness Made Simple
Teacher: Fiona
Cost: £20
BOOK ONLINE
Date: Saturday 3 March
Time: 13:00-14:15
Course: Pilates for Low Back Pain Workshop
Teacher: Claire
Cost: £20
BOOK ONLINE
Date: Wednesday 7 March
Time: 15:30-17:30
Course: Breathing & Birth Preparation Workshop
Teacher: Diane & Stacy
Cost: £40
BOOK ONLINE
Date: Wednesday 14 March
Time: 20:00-21:15
Course: Restorative Yoga Workshop
Teacher: Diane
Cost: £20
BOOK ONLINE
Date: Saturday 17 March
Time: 13:00-14:00
Course: Stretch Workshop
Teacher: Cherie
Cost: £25
BOOK ONLINE

PREGNANCY YOGA AND PILATES CLASS PASSES

PREGNANCY YOGA

PREGNANCY PILATES

DROP INS

ASHTANGA

6 classes
1 hour classes
Use within 8 weeks
Cost: £90
6 classes
1 hour classes
Use within 8 weeks
Cost: £90
1 class
1 hour class
Valid for 1 class only
Cost: £17
1 class
1.5 hour class
Valid for 1 class only
Cost: £18

PREGNANCY YOGA AND PILATES CLASS PASSES

CLASS PASSES & DROP INS

PREGNANCY YOGA CLASS PASSES
6 classes

1 hour classes
Use within 8 weeks
Cost: £90
PREGNANCY PILATES CLASS PASSES
6 classes

1 hour classes
Use within 8 weeks
Cost: £90
DROP IN PLACES
1 class

1 hour class
Valid for 1 class only
Cost: £17
ASHTANGA WALK IN
1 class

1.5 hour class
Valid for 1 class only
Cost: £18

ONE-TO-ONE CLASSES

CLASS

DURATION

COST

BOOK

1-2-1 Yoga 60 minutes £65 CALL 020 8789 3881
Block sessions available
1-2-1 Fertility Yoga 60 minutes £65 CALL 020 8789 3881
Block sessions available
1-2-1 Mat Pilates 60 minutes £65 CALL 020 8789 3881
Block sessions available
1-2-1 Reformer Pilates 60 minutes £70 CALL 020 8789 3881
Block sessions available
1-2-1 Tai Chi 60 minutes £65 CALL 020 8789 3881
Block sessions available

ONE-TO-ONE CLASSES

1-2-1 CLASS PRICES

1-2-1 Yoga
60 minutes
Cost: £65
To book, call 020 8789 3881
Block sessions available
1-2-1 Fertility Yoga
60 minutes
Cost: £65
To book, call 20 8789 3881
Block sessions available
1-2-1 Mat Pilates
60 minutes
Cost: £65
To book, call 020 8789 3881
Block sessions available
1-2-1 Reformer Pilates
60 minutes
Cost: £70
To book, call 020 8789 3881
Block sessions available
1-2-1 Tai Chi
60 minutes
Cost: £65
To book, call 020 8789 3881
Block sessions available

TERMS AND CONDITIONS

For full information about Yoga Mama Wellness studio class policies, booking classes, class cancellations and refunds, please visit out terms and conditions page.

Yoga Mama Teacher Training

YOGA MAMA TEACHER TRAINING

Yoga Mama Pregnancy Yoga Teacher Training School runs Pregnancy Yoga Teacher Training courses and Postnatal and Fertility CPD (Continued Personal Development) workshops. These courses and workshops are fully accredited by Yoga Alliance Professionals.

Yoga Baba Clothing

YOGA BABA CLOTHING

Yoga Baba is an independent organic clothing company for babies. In collaboration with a London artist and yogi, we have produced our own unique range of baby clothing made from 100% organic cotton. These feature illustrated prints inspired by yoga and nature.

The Putney Clinic of Physical Therapy

THE PUTNEY CLINIC

The Putney Clinic of Physical Therapy is part of London’s largest NHS and Private Medical Treatment Facility. It provides a complete cycle of care, from the treatment of pain and injury rehabilitation to lifestyle changes, preventative exercise and mind-body well-being.

When I met Cherie, I felt like I'd finally found the teacher for me. In only one session a week, I quickly saw a change in both my energy levels and muscle tone. Cherie's classes are dynamic and leave you feeling like you've had a good work out.

Jemma Forte

TV Presenter & Writer

My Yoga Mama practice keeps me balanced, energised and sane. It takes a huge effort to drag myself out of bed on a Saturday morning. After practice, the stress and strains of the past week disappear and I feel strong enough to take on the world.

Karen Gill MBE

Tai Chi has helped me regain my balance, normal walking gait, confidence and control of my limbs after being diagnosed with a serious neurological illness. The teaching at Yoga Mama is first class and suits all levels of fitness.

Peter

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