Diane King is a Yoga Teacher at Yoga Mama Wellness. She specialises in Hatha, Pregnancy, Postnatal, Restorative and Fertility Yoga. Diane qualified as a Yoga Teacher through the Simon Low Yoga Academy in October 2006. She continued her studies with Francoise Freedman and Birthlight in order to teach Pregnancy, Baby, Postnatal, Fertility and Birth Preparation Yoga. Since 2012, her real area of passion has been Restorative Yoga. She has completed training to an advanced level with Judith Lasater; as well as with other teachers such as Lizze Lasater, Adelene Cheong, Anna Ashby and Bo Forbes. In early 2021, Diane became an accredited Senior Yoga Teacher with Yoga Alliance Professionals.
In her classes, Diane creates a balanced practice between dynamic and restorative poses. She focuses on breath, alignment and releasing tension from the mind and body. Her teaching style is honest and open and encourages us to find humility and humour in ourselves.
As well as teaching group classes and 1:1 sessions, Diane also provides training for qualified yoga teachers and health professionals. She is one of the teachers on the Yoga Mama Pregnancy Yoga Teacher Training programme. In addition, she also teaches on Fertility, Birth Preparation & Hypnobirthing, and Restorative Yoga and Mindfulness for Women CPD training workshops at Yoga Mama.
Here at Yoga Mama Wellness, Diane teaches group and 1:1 pregnancy and restorative yoga. She is also available for 1:1 fertility yoga sessions.
