ELIDE COSENTINO

PILATES TEACHER

Elide Cosentino, Pilates TeacherElide Cosentino teaches pregnancy and general Pilates at Yoga Mama Wellness. Her movement journey started with dance at the tender age of four, when she first attended baby ballet classes. Since then she has not looked back. After completing her vocational training, her dance career took off in 2011. She worked in several dance companies as an ensemble dancer. In 2013, Elide began to expand on her interest of exploring the body. As a result, she trained as a movement teacher, both in Italy and the UK. This led her to work with a number of prestigious dance schools and studios as a contemporary dance teacher. During this time, she also qualified as a Pilates teacher.

Elide is a Level 4, Pregnancy and Postnatal Pilates teacher. She is also a qualified Diastasis Recti Recovery Pilates instructor. This has allowed her to work with women as they recover after pregnancy and get ready for their new adventure. In addition, she is also a Pink Ribbon Programme and CETI Cancer Exercise Specialist. In this capacity, Elide has been working with patients affected by cancer.

At Yoga Mama Wellness, Elide teaches our online and in-studio Pregnancy Pilates and General Pilates classes.