This Just Mamas Fitness class is for mamas only. It is a postnatal fitness class that combines strength, toning and conditioning exercises; as well as providing an hour of "me time" for mamas. The class is led by a specialist Postnatal Fitness instructor, who is also a highly qualified Pilates teacher. Please note that babies do not attend this class.


At present, we are not running group these classes online or in-studio. However, if you would like to register your interest, please send an email to info@yogamama.co.uk.  1:1 Postnatal Fitness sessions are available upon request. See below for more details.


At this time, we are unable to take online bookings for private classes. If you would like to book a 1:1 session,  please call us on 07939 589 083 or send an email to info@yogamama.co.uk. We offer single sessions and block bookings of 5 and 10 session. There is a 10% discount on blocks of 10 sessions. For prices, visit our Timetable and Prices page.