LEGS BUMS AND TUMS

Legs Bums and Tums (LBT) has been around since the early 90s and has stood the test of time. Shape up and burn fat as you squat, lunge and plié. This fun high repetition class is suitable for all levels and works target specifically on the thighs, abdominals and buttocks. However, please note this class is not suitable for pregnant women.

We will do a 10 minute warm up at the beginning of the class, and cool down will include stretching at the end. Be prepared to feel the burn in the middle.

BOOKING

Our short Legs Bums and Tums courses are led by Cherie Lathey. The course costs £60, with drop in places also available at £17 per session.  To register your interest, please send an email to info@yogamama.co.uk.