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MENUMENU
  • HOME
  • ABOUT
  • CLASSES
    • YOGA
    • PILATES
    • FITNESS
    • TAI CHI
  • WORKSHOPS
    • RESTORATIVE YOGA
    • STRETCH
    • PILATES FOR MEN
    • CORE TO PELVIC FLOOR
    • BABY MASSAGE
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GALLERY

yogamamawellness
Instagram post 2208731906006920104_4587629686 We have three pregnancy classes and three postnatal classes. @putneyclinic Pregnancy yoga Saturday 10am. ⭐️ Pregnancy Pilates Monday 6.45pm ( returns January) ⭐️ Pregnancy yoga 6.45pm Wednesdays ⭐️ We have a very experienced team of pre and postnatal yoga and Pilates teachers, and have been voted one of the best yoga classes in London by Time Out magazine. Try your first class for just £5.00. New Postnatal fitness class, mum and baby yoga and postnatal Pilates begin in January 😀 . . . . . . #pregnancy #pregnancyyoga #pregnancyyogateacher #mumtobe #yoga #yogaforlife #pilates #pregnancypilates #postnatalyoga #postnatalfitness #postnatalpilates #yogamama #womens #putney #london #timeoutlondon #specialoffer #sw15 #sw15mums
Instagram post 2208121938778006365_4587629686 121 yoga session in the studio this morning... peaceful & calm... also got some” me time” on the Pilates reformer. 😀. @putneyclinic We have a pregnancy yoga class tomorrow with Effie at 10 am... new timetable to follow. . . . . . #yoga #yogaeveryday #breathe #pilatesreformer #yogamama #routine #pilates #pregnancyyoga #putney #wandsworth
Instagram post 2205814451038242710_4587629686 Big thank you to those that attend, or donated to our fund raising yoga class on Friday. We were able to donate £200 to Wandsworth food bank 🙏🏼 . . . . . . . . . #yoga #yogaforlife #yogapractice #seva #christmas #foodbank #wandsworthfoodbank #christmas #putney #wandsworth #yogamama #community #london
Instagram post 2201477103932454868_4587629686 Our last seniors fitness class of the year is tomorrow at 11am with Emily ( we have a couple of spaces available). As this class has been really popular we are adding another class to the time in January - so keep an eye on the timetable. Emily is both a Pilates teacher and personal trainer and combines these skills for a fun practical class. @emilyaltneupilates . . . . . . . . #senior #fitness #seniorfitness #health #chairfitness #personaltrainer #pilates #pilatesforall #putneyseniors #wandsworth #putney #healthylifestyle #pilatesball #balance
Instagram post 2200911403011652631_4587629686 Reg loving up the Manduka yoga mat. I have done a swap with @callysian who is currently on her honeymoon in central/ South America with my Manduka eco travel mat. I’m looking for a new regular Eco mat - What’s your favourite yoga mat? . . . . . . #yoga #yogamat #yogaeveryday #yogaeverywhere #ecoyogamat #manduka #travelingyogi #eco #frenchie #frenchieoftheday #frenchieofinstagram #frenchbulldogs #doga #ecoyogamat #yogapractice
Instagram post 2200095516931250946_4587629686 Thought for the day...... . . . . . . .#thoughtoftheday #yogaeverywhere #kindness #kindnessmatters #notjustforchristmas #yoga #yogamama #seva
Instagram post 2197869548929864277_4587629686 Post election face..... . . . . . . #election #dogsatpollingstations #frenchie #frenchiesofinstagram #postelection #dogsofinstagram #dogs #yogamama #yogalife #london #londonlife #putney
Instagram post 2197863120873766220_4587629686 Next Friday’s yoga class will be a donation based fundraiser. @putneyclinic For the 4th year running we will be running this class to raise money for the Wandsworth food bank . Please drop me an email info@Yogamama.co.uk or call the clinic if you would like to come or call 0208 789 3881 ( online booking is not available). Politicians talk a good talk but MANY families do not have enough to feed their children, and will be using food banks all around the country this Christmas & throughout the year. 👶💔🎄Cherie x . . . . . . #yoga #yin #ashtangayoga #community #fundraiser #foodbanks #wandsworth #putney #putneyyoga #yogamama #yogaeverywhere #christmas #gratitude #uk #londonlife #seva
Instagram post 2197318378360444740_4587629686 Dogs at Polling station. Hoping our votes can bring about positive change for all. If nothing changes, nothing changes. 🙏🏼💚 . . . . . . . . . . . . #election #electionday #dogsatpollingstations #vote #putney #dogsofinstagram #frenchbulldog #frenchiesofinstagram #frenchielove #london
Instagram post 2196433995185461974_4587629686 Baby it’s cold outside ❄️.... lovely and warm in the studio for mum and baby yoga 👶 this morning 10-11am with Effie @putneyclinic. Last class of 2019 will be next Wednesday the 18th. 🎄 . . . . . . . #mumandbabyyoga #mumandbabyyoga #postnatalyoga #postnatalexercise #pelvicfloor #mamas #community #pnd #yogamama #putneymums #wandsworthmums #putney #wandsworth
Instagram post 2194976429280366479_4587629686 Restorative yoga. 🧘🏼‍♀️ Are you looking to ease stress and fatigue? Are you recovering from injury or a health condition? Or perhaps you are just looking for a gentle yoga practice? If so, restorative yoga may be for you! Come and relax in a candlelit studio. Breathe and let go! These workshops, led by Diane, are suitable for all levels of experience and flexibility. We will use modifications for injuries or health conditions. RESTORATIVE YOGA WORKSHOPS WITH DIANE KING NEXT WORKSHOP: WEDNESDAY 11 DECEMBER, 8-9:15PM BOOKING Our 75-minute workshops are with Restorative Yoga teacher Diane King. They costs £20. Due to limited space, booking is essential. To reserve your place, book online or call us on 020 8789 3881. . . . . . . . . .#yoga #restorativeyoga #restanddigest #candlelityoga #yogaputney #yogaforstress #yogaforstressrelief #yogaforfatigue #gentleyoga #yogaforanxiety #yogaputney #sw15 #putney #yogaforall
Instagram post 2191372919867679858_4587629686 Pregnancy classes for the next week. 🧘🏼‍♀️Wednesday Pregnancy yoga 6.45pm. 🧘🏼‍♀️Saturday Pregnancy yoga 10am 🤰Monday pregnancy Pilates 6.45pm. Space currently available but please book in advance to avoid disappointment as numbers are limited. . . . . . .#pregnancyyoga #pregnancypilates #pregnancy #sw15mums #pregnancyputney #yogaputney #pilatesputney #yogaforlife #pilates #putneyclinicofphysicaltherapy #wandsworth #wandsworthmums
Instagram post 2191367059569177530_4587629686 Last week Nicaragua with my girlchild @callysian - this week down town Putney. Yin yoga🧘🏼‍♀️ this Friday at 9.15 am @putneyclinic. December is a very busy yang time - when it should really be a hibernating yin period. I’m only teaching two yin classes in Dec this Friday the 6th - Friday the 20th will be my Christmas fund raising class - all donations will go to the Wandsworth food bank. I have a few spaces available for 121 yoga. #ashtanga #pregnancy #yin 🎄🎄🎄 . . . . . . . #yoga #yogaputney #putney #putneyyoga #family #nicaragua #yogalife #foodbank #yogamama #yogalife #beachlife #sanjuandelsur
Instagram post 2190611981459649680_4587629686 Love this from @jessrachelsharp 🌸💗🌸 December & Christmas can be a really difficult time for some people - a positive quote can sometimes lift the spirts. . . . . . . #positivereminders #positivequotes #quoteoftheday #qotd #illustrationdesign #mentalhealthquotes #mentalhealthadvocate #mentalhealthart #wellbeing #fighter #selfcompassion #selfcare #selfcaresunday #selfloveclub #youwillbeokay #invisibleillnesses #mentalhealthmatters #recovery #recoveryquotes #anxiety #overthinker.
Instagram post 2190166876818934006_4587629686 And squeeze! General Pilates every Monday at 8pm. We use small equipment in this mat Pilates class - Pilates ball ( as shown), and the magic cycle to isolate and train different muscle groups. Buns of steel comes to mind . . . . . . #matpilates #matpilatesclass #pilatesputney #pilatesball #magiccircle #rehab #backpain #glutesworkout #core #pelvicfloorexercises #sw15 #putneyclinicofphysicaltherapy #physiotherapy
Instagram post 2189901242620985457_4587629686 Pregnancy Pilates tonight at 6.45pm. Come and take some time for you in our beautiful private studio in Putney. We keep our class numbers low to allow for individual attention.🤰 . . . . . . #pilates #pregnancy #pregnancypilates #pregnancyputney #pregnancyhealth #yogamama #healthypregnancy #putneymums #sw15mums #putney #putneyclinicofphysicaltherapy #relax .
Instagram post 2186978981114141320_4587629686 Senior fitness class today with Emily at 11am. @putneyclinic. This class is proving to be very popular and we hope to add a second class to the timetable in the New Year. Reduced rates for seniors available. Call 0208 789 3881 or book via the website. . . . . . . . . #fitness #fitnessmotivation #senior #seniorfitness #sw15 #healthylifestyle #fitnessforall #seniorcitizen #putney
Instagram post 2186641971640819840_4587629686 Last day of our holiday included a visit to the active Masaya Volcano near Managua in Nicaragua - this was truly an amazing experience. Molten lava moving like liquid... nature is incredible. . . . . #volanco #volcán #nicaragua #nicaragua🇳🇮 #nature #naturephotography #naturelovers #masaya #earth
Instagram post 2182782689803668544_4587629686 Taking some time out in beautiful Nicaragua. Amazing adventures - 🏄‍♀️🌋 🐵 🌳 🌊 🧘🏼‍♀️ Amazing country with beautiful people. . . . . . . . . . . #nicaragua #nicaragua🇳🇮 #ometepe #nature #naturephotography #forests #surf #food #sunsets
Instagram post 2176344386966517389_4587629686 Postnatal Pilates every Thursday with Francesca. Gently closing down the postnatal body with appropriate exercises. Babies come too but do not participate- this one is for the mama’s. See the website for more information or to book. . . . . #postnatal #postnatalpilates #postnatalputney #sw15mums #putney #wandsworthmums #pilates #yogamama
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YOGA MAMA WELLNESS
266 Upper Richmond Road,
Putney,
London SW15 6TQ

Email:info@yogamama.co.uk
Telephone: 020 8789 3881

Yoga Mama Wellness is a trading name of Sangha Yoga Ltd. Registered in England and Wales. Company Number 09898789.

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