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    • COVID-19
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    • YOGA
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GALLERY

yogamamawellness

Yoga flow is cancelled tomorrow at 8am - I will be Yoga flow is cancelled tomorrow at 8am - I will be back next Tuesday. #tittibhasana A position. Whilst this may look like it’s all in the arms - using the legs and bandhas can make this feel much lighter than it looks. . . . . . . . . #yoga #yogaeverydamnday #ashtangayoga #fireflypose #homeyogapractice #homeyogastudio #yogamamawellness
Bring on the tennis 🎾 It’s going to be a wet Bring on the tennis 🎾 It’s going to be a wet one but great to back at Wimbledon qualifiers. 28 years and counting doing this job - always fun and great to see some familiar faces.🤩 . . . . . . . #tennis #wimbledontennis #wimbledon21 #yogamama #warmup #stretch
No gimmicks, no giveaways just old school pregnanc No gimmicks, no giveaways just old school pregnancy yoga classes delivered with love ❤️ Saturday 10am & Wednesday at 6.30pm. #yogamama #yogamawellness . . . . . . #love #pregnancy #pregnancyyogateacher #loveyourbody #putneymums #wandsworthmums #yogaforbirth # #putneylife #putneybridge
Tonight’s pregnancy yoga class in the studio is Tonight’s pregnancy yoga class in the studio is fully booked. We still have a couple of spaces if you want to join us online - availability in the studio on Saturday. Breathe, stretch and relax and connect with other women 💕 . . . . . . . #yogamama #pregnancy #pregnancyyoga #putneymums #wandsworthmums #motherhood #birth #birthpreparation #postnatalyogalondon #postnatal #womensupportingwomen ##putneybridge #whatsoninputney
Justice for Grenfell 💚💚💚 Four years on an Justice for Grenfell 💚💚💚 Four years on and still no justice 🖤 Thinking of the 72 people who lost their lives and the family and friends who lost their loved ones❤️🙏🏼 Artwork by Cally Lathey @houseofcally . . . . . . . . #justiceforgrenfell #justiceforgrenfell💚 #latimerroad #nottinghill #london #houseofcally #ladbrokegrove
Love this from @aolanow Use your time wisely and p Love this from @aolanow Use your time wisely and practice saying NO. … do things that bring you joy as often as you can. Keep it simple. 😃💃 . . . . . . . . .#preciousmoments #timeout #selfcare #selflove #keepitsimple #dance #joy #friends
Pregnancy yoga with experienced pre and postnatal Pregnancy yoga with experienced pre and postnatal yoga teachers in the studio every Wednesday at 6.30pm and Saturday at 10am. We have a small private studio and currently restrict classes to six women only. Booking is via the website. . . . . . .#pregnancy #motherhood #pregnancyyoga #postnatalyogalondon #yogamama #yogamamawellness #wandsworthmums #putneymums #pregnancyhealth #birth #birthpreparation
Mellow yellow yin yoga - ready to roll. 🧘 I lov Mellow yellow yin yoga - ready to roll. 🧘 I love teaching this yin yoga every Friday - live streamed at 9am. A group of wonderful women who show up to be present & sit with what are sometimes uncomfortable feelings and sensations. Yin yoga is so much more than “ a bit of a stretch” . Booking via the website. . . . . . . . #yinyoga #yin #yinyang #fridayvibes #meditation #yogamamawellness #stretchandrelease #headspace #yoga #yogaforeveryone #london #putney #putneybridge #livestreamedyoga
We have been running pre and postnatal yoga classe We have been running pre and postnatal yoga classes in Putney for more than 13 years - and are home to the Yoga Mama teacher training school. 📚🧘Currently we have 2 pregnancy yoga classes each week & one postnatal mum and baby yoga class every Thursday at 9.30am. Come and meet new friends - Breathe, stretch and relax 💕 . . . . . . #pregnant #yoga #pregnancyyoga #putney #putneymums #wandsworthmums #postnatalyogalondon #mumandbabyyoga #yogamama #sw15 #sw15mums #fulhammums #wandsworthmums
And squeeze… Postnatal mum and baby yoga every T And squeeze… Postnatal mum and baby yoga every Thursday morning at 9.30am with Effie.An opportunity to gently ease back into your post natal body & meet other women.Our small private studio adheres to all government Covid guidelines for keeping people safe and our air con/ purification system is on. 🔥 Book via the website. . . . . . . . #postnatalfitness #postnatalyogalondon #mumandbabyyoga #yogastudioputney #sw15mums #pelvicfloor #rectusdiastase #sw15 #yogamama #community #womensupportingwomen #prolapse #putneylife #yogamamawellness #putneyclinicofphysicaltherapy
Yoga flow 8am every Tuesday with Cherie. Synchroni Yoga flow 8am every Tuesday with Cherie. Synchronising breath & movement in a gentle flowing sequence. Soothing both the mind and body - leaving you feeling mentally relaxed & physically energised . This class is currently live-streamed only. . . . . . . . . . .#yogaflow #movingmeditation #yogaputney #vinyasaflow ##mindbodysoul #yogamamawellness #yogaforall #yogaforeveryone #womenover50 #yogapractice
Thursday throw back is a ‘drop back’ with my Thursday throw back is a ‘drop back’ with my girl child @houseofcally In Ibiza. Looks like Ibiza will have to go on the back burner again this year 🥲 . . . . . . . . . . #dropbacks #ashtanga #ashtangayoga #ibiza #throwbackthursday #yoga #yogainspiration #ibizalove
Pregnancy yoga tonight at 6.30pm with Diane. It’ Pregnancy yoga tonight at 6.30pm with Diane. It’s a hot one but our ‘state of the art’ air conditioning system will keep mama,s cool. Availability both in studio & online. . . . . . . #pregnantbelly #pregnancyyoga #putneymums #wandsworthmums #yogaforbirth #pregnantwoman #sw15mums #nct #londonlife #yogamama
Senior fitness every Thursday at 11am with the ama Senior fitness every Thursday at 11am with the amazing teacher @emilyaltneupilates . Emily has kept this class running throughout lockdown, and offered both movement & community to this older group of people. We now offer this class both in the studio & online. See the website to book. . . . . . . . . #seniorfitness #pilates #seniorhealth #matpilates #over60andfabulous #putney #positivelyputney #fitnessforlife #putneyclinicofphysicaltherapy #yogamamawellness #movementismedicine #mindbody #balance
We have one space available in tonight’s pregnan We have one space available in tonight’s pregnancy yoga class in the studio @putneyclinic. Breathe, stretch and relax with Diane tonight at 6.30pm. Online availability too. Booking is via the website. . . . . . . #pregnancyyoga #yogamama #putneymums #wandsworthmums #yogaputney #motherhood #yogamamawellness #fulhammums #breathe #birth #womensupportingwomen #sw15
Shakti is rising Honouring the goddess’s in all Shakti is rising Honouring the goddess’s in all women - awaking the coiled, Kundalini energy through yoga and other practices .Embracing the roundness & feminine of ourselves, and Mother Earth through all stages of life. #yogaforwomen . . . . . . . .#shakti #femmine #yogaforwomen #motherhood #motherearth #womensupportingwomen #kundalinirising #goddessenergy #yogaforlife #yogaforthemenopause
Mum and baby yoga returns to the studio this Thurs Mum and baby yoga returns to the studio this Thursday at 9.30am. 🍼👶💗💕The first session is fully booked but we may add another class to the timetable - so keep an eye on the website.Gently easing women back into their new postnatal bodies ... led by an experienced specialist yoga teacher in a clean, safe environment.We are so looking forward to seeing all the new mama’s and baba’s in the studio. 💕👶🍼 #community . . . . . . #postnatalyogateacher #postnatalyoga #mumandbabyyoga #putneymums #wandsworthmums #mumandbabyputney #putney #yogamamawellness #yogamama #putneyclinic #womensupportingwomen #pregnancyyogaputney #putneyclinicofphysicaltherapy
Love this by @sasa_elebea Because life is too sh Love this by @sasa_elebea Because life is too short not to 💗 . . . . . . #liveinthemoment #enjoylife #quotes
TAI CHI for seniors every Monday at 11.30am. . Th TAI CHI for seniors every Monday at 11.30am. . This class has been running online throughout lockdown. Not only has this kept our seniors moving - it has been a wonderful supportive community for many. We now offer this both in the studio and online - learning to balance and shift weight can really help with fall prevention...#movementismedicine . . . . . . #taichi #putney #balance #martialarts #movingmeditation #balance #fallprevention #physiotherapy #osteopathy #putneyclinicofphysicaltherapy #over60fitness
Back in the yoga studio vibe.....Monday seniors Back in the yoga studio vibe.....Monday seniors Tai chi. 11.30 am. . Tuesday Yoga flow ( online only) 8.amWednesday Pregnancy yoga 6.30om.Thursday Mum and baby yoga 9.30am (New class)Senior fitness 11am.Friday Yin yoga 9am (online only)Saturday Pregnancy yoga 10am.121 sessions available most days either in studio or online... . . . . . . #yoga #yogaputney #yogamama #yogamamawellness #yinyoga #ashtangayoga #restorativeyoga #pregnancyyoga #postnatalyoga #yogaflow #putneymums #putneyclinicofphysicaltherapy #seniorfitness #taichi #privateyoga #privateyogastudio
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YOGA MAMA WELLNESS
266 Upper Richmond Road,
Putney,
London SW15 6TQ

Email:info@yogamama.co.uk
Telephone: 07939 589 083

Yoga Mama Wellness is a trading name of Sangha Yoga Ltd. Registered in England & Wales. Company Number 09898789.

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Registered Yoga Mama Teacher: Specialising in Pregnancy, Postnatal and Fertility Yoga
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