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GALLERY

yogamamawellness

yogamamawellness
Our monthly restorative yoga class with senior yog Our monthly restorative yoga class with senior yoga teacher Diane King is this Wednesday at 7.45pm. In studio or live streamed into your home. A quiet space to relax and recharge your batteries 🙏🏼 . . . #restorativeyoga #yogaforall #yogaputney #relax #stressmanagement @djyoga
Pregnancy Pilates with qualified pregnancy teacher Pregnancy Pilates with qualified pregnancy teacher Nicola - Tuesdays at 6.30pm @putneyclinic. We also have a few online places available for those that can’t get into the studio. All classes are a maximum of six to allow for individual modifications where necessary. . . #pregnancy #pregnancypilates #mamás #pilates #putney #putneymums ##movementismedicine
Love teaching this Saturday pregnancy yoga class. Love teaching this Saturday pregnancy yoga class. 💕 #yogamama . . . . #yoga #yogaeverywhere
Tomorrow’s Pregnancy Pilates class with Nicola i Tomorrow’s Pregnancy Pilates class with Nicola is now fully booked. Booking in advance is recommended & you can do this via our website. www. yogamamawellness.com.
Mum and baby yoga returns on Monday 17th of Octobe Mum and baby yoga returns on Monday 17th of October with Maeva. @putneyclinic This gentle postnatal class is designed to gently bring women back into their bodies, whilst spending quality time with their babies, and meeting other women. Community is everything to new mums. 💕 . . . . #postnatalyoga #mumsndbabyfitness #mumandbabyclasses #putney #putneymums
Baby massage workshop Saturday 15th of October at Baby massage workshop Saturday 15th of October at 11.30am. Learn to soothe your baby with gentle massage techniques - in this 90 minute workshop. Small group of 6/7 babies with our specialist, experienced teacher Hajni. Booking via the website. . . . . . #babymassage #babymassageclass #babymassageworkshop #mumandbaby #dadandbaby #babybonding #putneymumswhatson #putneymums #wandsworthmums #barnesmums
So lucky to have these big windows - and the most So lucky to have these big windows - and the most beautiful tree outside our yoga/Pilates studio here in Putney. A quiet place to retreat from the hustle and bustle of London life. When we moved into this space 11/12 years ago there was talk of cutting this tree down - I threatened to chain myself to it…thankfully I didn’t have to. 🌳🍁🍃 . . . #nature #naturelovers #yogastudio #quietlondon #putney #yogamama #yoga #pilates #londonlife #yinyoga #restorativeyoga #pregnancyyoga #pilates #pregnancypilates #mumandbabyyoga #trees
YAY! Pregnancy Pilates is back every Tuesday at 6. YAY! Pregnancy Pilates is back every Tuesday at 6.30pm. 💕 Here are a few of the benefits from doing Pilates in pregnancy 🌸 It helps improve posture. 🌸 Can help reduce back pain and common ailments of pregnancy. 🌸Increase energy & feelings of well-being. 🌸Can help with stress reduction. 🌸💕Empowering women to embrace their changing bodies, through mindful movement. . . . . #pregnancy #pregnancypilates #pregnancypilatesputney #pilates #pilatesmama #pilatesputney #yogamama #yogamamawellness #backpainremedy
One space available in Fridays yin yoga class - ev One space available in Fridays yin yoga class - every Friday at 8am with Cherie. A quiet way to start the weekend. #yin #yinyogalove #yinyang #yoga #yogalife
In giving birth to our babies, we may find that we In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.” Myla and Jon Kabat-Zinn . . . . .#pregnancyyoga #motherhood #motherhoodjourney #yogamama #yogapractice #motherhoodquotes #mindfulness
Lovely online flow class this morning- we needed t Lovely online flow class this morning- we needed to generate a bit of internal heat, as the temperature has dropped- and we are all afraid of putting our heating on 😱 . . . . . #yoga #yogaflow #tapas #onlineyoga #onlineyogaclasses #uklife #yogalife #yogamama
Mum and baby yoga is returning to the studio in Oc Mum and baby yoga is returning to the studio in October. Yay! We are delighted to be able to offer postnatal yoga in the studio again. Our 5 week course will start on Monday 17th of October at 9.30am with Maeve. We have limited spaces available, so please book in advance if you would like to join this course. Open to women post 6/8 week check & babies up to when they are mobile 👶 A safe and gentle return to exercise and an opportunity to meet other women. . . . . . . #postnatalyoga #postnatalmums #mumandbabyyoga #yogamama #putneymums #fulhammums #barnesmums #postnatal #putney #community @yoga_with_maeva
Gentle Pilates with our experienced teacher @emily Gentle Pilates with our experienced teacher @emilyaltneupilates every Thursday at 11am. This class is suitable for those returning to Pilates after injury/illness or those looking for a gentler Pilates class. Postnatal women are welcome to join without their babies. In studio or online. . . . . . #gentlepilates #gentlepilatesexercises #pilatesputney #putneymums #putneybridge
Flow and go with me tomorrow at 8am. Small online Flow and go with me tomorrow at 8am. Small online group - this class is sometimes a bit spicy 🌶 😊. Based loosely on my two decades + of practising ashtanga yoga… I’ve definitely mellowed over the years tho. Cherie x . . . . . . #downwarddog #yogaflow #ashtanga #yogaforwomen #yogaover50 #yogaforall #womensupportingwomen
Baby massage workshop Saturday 15th of October at Baby massage workshop Saturday 15th of October at 11.30am Spaces are limited so booking early is recommended if you would like to attend- see the website for details. yogamamawellness.com . . . . . #babymassageclass #babyshowerideas #babymassage #putneymums #putneymumswhatson #barnesmums #putney #yogamamawellness
RESTORATIVE YOGA Our Monthly restorative yoga cla RESTORATIVE YOGA Our Monthly restorative yoga class returns this week with with senior yoga teacher @djyoga9.. A safe haven for rest and rejuvenation - creating space for mind and body. 💚 . . . . . . . . #restorativeyoga #calmness #yogaforstress #restanddigest #restandrecovery #yoga #yogaputney #yogamamawellness #yogamama #yogaforall
We have a full house for pregnancy yoga this morni We have a full house for pregnancy yoga this morning- it has been a turbulent week in the Uk and pregnant women need a safe space to breathe, stretch and relax. #oxytocin #oxytocinboosting #pregnancyyoga #yogamamawellness #yogamama #putney #london
Mother and child share more than an emotional bond Mother and child share more than an emotional bond; they share cells too. The cell swap happens during pregnancy through the placenta,but evidence suggests that cells can stay in the mothers body for years afterwards, meaning she literally carries a part of her child with her. The little book of motherhood. . . . . . #motherhood #pregnancy #pregnant #yogamama #yogamamawellness #pregnancyyoga #pregnancylife #london
Yin yoga with Cherie returns Friday 9th September. Yin yoga with Cherie returns Friday 9th September. For the first time in two years “ in studio” will be available as well as “online.”. 🌸💚🙏🏼 . . . . . #yin #yinyoga #yinyogateacher #putneyyoga #yogamamawellness #yoga #putney #yogamamawellness #yogamamas #fridayyin
Congratulations to our mama’s who had their babi Congratulations to our mama’s who had their babies in August. We now have spaces available in both of these pregnancy yoga classes. Look forward to seeing new mama’s to be soon 💕 . . . . #pregnancy #pregnancyyoga #putney #putneymums #yogaforbirth #motherhood #yogamama #yogamamas #love #pregnant_world
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YOGA MAMA WELLNESS
266 Upper Richmond Road,
Putney,
London SW15 6TQ

Email:info@yogamama.co.uk
Telephone: 07939 589 083

Yoga Mama Wellness is a trading name of Yoga Mama Ltd ® (Registered Trademark). Registered in England & Wales. Company Number 07308655.

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Registered Yoga Mama Teacher: Specialising in Pregnancy, Postnatal and Fertility Yoga
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