Search for:

MENUMENU

HOME
ABOUT
- COVID-19
CLASSES
MASSAGE
BOOKINGS
TIMETABLE & PRICES
CONTACT US

Skip to content

MENUMENU

HOME
ABOUT
- COVID-19
CLASSES
MASSAGE
BOOKINGS
TIMETABLE & PRICES
CONTACT US

Login / Register

GALLERY

yogamamawellness

HELLO APRIL ...🌸💚🌸 no coffee no Prana or

HELLO APRIL ...🌸💚🌸 no coffee no Prana or is that just me? 😂
.
.
.
.
.
.
.
#womensupportingwomen #pelvicfloor #intuition #trustyourintuition #strongwomen #sisterhood #yogamama #mulabhanda

We are so happy that 121 reformer Pilates returns

We are so happy that 121 reformer Pilates returns on the 15th of April - with Emily Altneu @emilyaltneupilates.
Limited number of spaces so ☎️ 0208 789 3881 to book.
👉🏽5% off a course of 5 or 10% on a course of 10.
Can’t wait to get moving on the machine again.
📷 @momocup
.
.
.
.
.
.
.
.
#reformerpilates #reformerpilatesinstructor #pilatesworkout #pilates #movementismedicine #pregnancypilateswithreformer #postnatalpilates #putney #putneyclinicofphysicaltherapy #putneymums #putneylife #fitness #comingoutoflockdown #putneypilates

Live streamed yin yoga 🧘‍♂️ tomorrow at 9

Live streamed yin yoga 🧘‍♂️ tomorrow at 9am.
This is a lovely way to end the week . A small group of wonderful women, who have practiced yoga and supported each other since lockdown began last March. Couple of spaces available. #yinyoga
.
.
.
.
.
.
#fridayvibes #fridayfeeling #yin #yoga #yogaeveryday #lockdownlife #putneyyoga #yogaputney #womensupportingwomen

Jump around. Pilates 121 reformer returns on Thurs

Jump around. Pilates 121 reformer returns on Thursday 15th April Limited spaces so call to book your slot. 0208 789 3881.
.
.
.
.
.
.
.
#pilates #reformerpilates #reformerworkout #121reformerpilates #putneypilates #pilatesputney #putneymums #jumpboardpilates #jumpboardreformer #putneybridge #putneylife

PREGNANCY YOGA TIME. Live streamed pregnancy class

PREGNANCY YOGA TIME.
Live streamed pregnancy class tonight (Wednesday) at 6.30pm with Diane.
Breathe, stretch and relax.
.
.
.
.
.
.
#pregnant #pregnancy #preggers #pregnantinapandemic #putneymums #wandsworthmums #pregnancyyoga #mumtobe2021 #yoga #yogaforlife #birthpreparation

Flying into a new week....Spring is in the air and

Flying into a new week....Spring is in the air and
121 in person yoga returning to the studio in just a few weeks.
Group classes and teacher training will remain online for the moment - in-line with government guidelines 🌸
.
.
.
.
.
.
.
.#yoga #yogalife #yogaeveryday #yogamama #titibhasana #fireflypose #spring #springenergy #liftthespirit #putneylife #putneybridge #london #yogamamawellness #yogaputney #teachertraining

Blue skies & cherry blossom 🌸 💗🌸💗🌸

Blue skies & cherry blossom 🌸 💗🌸💗🌸 #soulfood
.
.
.
.
.
.
.
.
.
#spring #cherryblossom #londonlife #springflowers #lockdownlife #soulfood #naturelover #walkingthedog

All about the breath.... Pregnant women will often

All about the breath.... Pregnant women will often say it was the breathing techniques they learned in pregnancy yoga classes that helped them birth their babies .... which ever way a women births her baby ,....having a few breathing techniques she can call on will empower her and her birthing experience.
Pregnancy yoga
10am Saturdays
6.30pm Wednesdays.
.
.
.
.
.
.
.#breathe #birth #birthisbeautiful #empoweringwomen #empowerbirth #pregnancy #pregnant #pregnancyyoga #pregnancyyogaclass #yogapractice #yogamama #putneymums #putneybridge

Yin Yoga. Did you know there is officially only

Yin Yoga.
Did you know there is officially only one standing pose in yin yoga? In this floor based yoga class we hold poses for up to 5 minutes and breathe.... that’s it!
Being still can be challenging in itself, so being still whilst holding a pose/asana for long periods of time can challenge us both mentally & physically- we grow stronger in both mind and body by breathing through sensations. And creating new pathways. 🙏🏼💪🏼
Live streamed class every Friday at 9am.
.
.
.
.
.
.
.
.
.
.
.#yinyoga #yin #yinyogalove #slowdowntime #stretching #fascia #yoga #senioryogateacher #merridians #yogaforeveryone #meditation #putney #londonlife

PREGNANCY YOGA every Wednesday at 6.30pm. Looking

PREGNANCY YOGA every Wednesday at 6.30pm.
Looking forwarded to welcoming new women joining us and big congratulations to the women who have recently given birth.
.
.
.
.
.
.
.
.
.
.
.
#pregnant #preganantlife #pregnanyyoga #pregnantinwandsworth #wandsworthmums #putneymums #swmums #pregnancypilates #birthpreparation #birth #pregnantinapandemic #london #putneybridge #prenatalcare #babybonding

Make time for the things you enjoy, or that make y

Make time for the things you enjoy, or that make you feel good.
Classes this week.
🔸Monday tai chi 11 am.
🔸Tuesday yoga flow 8am
🔸Wednesday Pregnancy yoga 6.30 pm.
🔸Wednesday Restorative yoga 7.45pm
🔸Thursday Senior fitness Pilates 11am.
🔸Friday Yin yoga 9am
🔸Saturday pregnancy yoga 10am.
🧘🏼‍♀️ 121 slots are available throughout the week. See the website for details.
.
.
.
.
.
.
.
.
.
.
#pregnancyyoga #pregnancyyogaclasses #taichiclass #taichiclassesonline #restorativeyoga #restorativeyogapose #seniorfitness #seniorpilates #yinyoga #yinyogaonline #yogaflow #slowflowyoga
#movementismedicine #maketimeforyou #putney #putneymums #yogamamawellness #yogamama #putneyclinicofphysicaltherapy #putneyclasses

Restorative yoga tonight at 7.45pm with Diane. 🧘🏼‍♀️
Tonight’s theme will be restorative yoga to aid digestion - this is proving to be a very popular class - we have a couple of drop in places available every Wednesday evening - booking is via the website.
@djyoga9
.
.
.
.
.
.
.
#restorativeyoga #restorativeyogapose #restanddigest #restandrecharge #yogaforstress #yogaforstressrelief #yogaforstressandanxiety #parasympatheticnervoussystem #restanddigest #yogaformentalhealth

Over the years we have had thousands of women do p

Over the years we have had thousands of women do pre and postnatal yoga with us here at yoga mama wellness in Putney.
It is always such a privilege to share this most precious time with women & even more so when women have been on a HUGE journey to conceive.
Pregnancy yoga is so much more than a workout - it’s a work in... encouraging women to trust in themselves and their intuition- mama super powers are already there 💕🙏🏼🤰
.
.
.
.
.
.
#pregnant #pregnancyyoga #putneymums #wandsworthmums #wandworth #yogamama #mamaintuition #birth #birthpreparation #birthprep #fertility #ivf #pregnantbelly

International women’s day. A beautiful image of

International women’s day.
A beautiful image of women coming together - sending a message of global female unity - together we rise.
“@tarnellisart .
A reminder that we are all in this together. Coming together in love and acceptance is one of the most powerful things we can do. ✊🏿✊🏾✊🏽✊🏼✊🏻” see her page for more beautiful art and wisdom.
.
.
.
.
.
.
.
.
#women #womensupportingwomen #womengathering #womenscircle #womenofcolor #femalewisdom #art #femaleempowerment #femaleartist #unity #internationalwomensday #empoweringwomen

Pregnancy yoga every Wednesday at 6.30pm and Satur

Pregnancy yoga every Wednesday at 6.30pm and Saturday at 10am.
Live-streamed classes with experienced senior yoga teachers - Voted in the top 10 pregnancy yoga classes in London by Timeout magazine.
Come and breathe, stretch and relax and meet other mama’s to be .
.
.
.
.
.
.
#pregnant #pregnancy #pregnancyyoga #putneymums #wandsworthmums #yogaforlife #birthpreparation

Great to be back on my mat after a short break bec

Great to be back on my mat after a short break because of illness. Every Tuesday at 8am I teach a yoga flow class - which is ashtanga based but we go off piste at times.
A wonderful group of women who have been doing this online for a year - it really does feel like we have been on a journey together .
Half primary was my own practice yesterday which felt like putting on comfortable slippers. Easy does it return to practice for me.🙏🏼💗🌸
.
.
.
.
.
.
.
#ashtangayoga #ashtangaprimaryseries #yogaflow # ashtanga #yogaflow #postcovid19 #yogamama

TAI CHI live streamed every Monday at 11.30am. It

TAI CHI live streamed every Monday at 11.30am.
It is amazing to think we have been running this class online for a year.
This group includes a 90 year old who has kept moving throughout the pandemic & embraced new technology with zoom.
Truly inspiring.
See the website to book.
.
.
.
.
.
.
.
#taichi #senior #seniorlife #movementismedicine #balance #seniorfitness #putney #putneyclinicofphysicaltherapy #londonlife

Yin yoga live streamed every Friday at 9.am. A st

Yin yoga live streamed every Friday at 9.am.
A stretch for both mind and body. Keeping it simple.....🧘🏼‍♀️
.
.
.
.
.
.
.
.
.
#yinyoga #yin #stretching #yogafoeverybody #yogaputney #yogalondon #livestreamedyoga

Senior fitness every Thursday with the amazing @em

Senior fitness every Thursday with the amazing @emilyaltneupilates 11am every Thursday.
It amazes me to think we moved this class out of the studio & online almost a year ago. An inspiring group of women have been showing up every week since. Couple of spaces available booking via the website.
.
.
.
.
.
.
.
.
#pilates #seniorspilates #putney #putneylife #healthyseniors #putneyclinicofphysicaltherapy #movementismedicine #moveyourbody #fitinspiration #over60fitness

Rest & restore in this gentle pre-bed yoga class.

Rest & restore in this gentle pre-bed yoga class.
If your having trouble sleeping or suffering with symptoms of stress and anxiety this is a great class to do.
.
.
.
.
.
.
.
#restorativeyoga #yoga #yogaforstress #yogaforstressrelief #yogaforall #yogaforanxiety #

Load More… Follow on Instagram

GALLERY
NEWSLETTERS
EXCLUSIVE OFFERS
TERMS AND CONDITIONS
PRIVACY POLICY
SITE MAP

CONTACT

YOGA MAMA WELLNESS
266 Upper Richmond Road,
Putney,
London SW15 6TQ

Email:info@yogamama.co.uk
Telephone: 07939 589 083

Yoga Mama Wellness is a trading name of Sangha Yoga Ltd. Registered in England & Wales. Company Number 09898789.

SOCIAL MEDIA

SEARCH

Search for:

WE ACCEPT

Registered Yoga Mama Teacher: Specialising in Pregnancy, Postnatal and Fertility Yoga

Powered by WordPress | Theme: Leto by aThemes.

Search

Search for:

This site uses functional cookies and external scripts to improve your experience.

Privacy Settings Google Analytics

Privacy Settings

This site uses functional cookies and external scripts to improve your experience. Which cookies and scripts are used and how they impact your visit is specified on the left. You may change your settings at any time. Your choices will not impact your visit. Consult our privacy policy

NOTE: These settings will only apply to the browser and device you are currently using.

Google Analytics

We use Google Analytics to anonymously track visits to our website. The data that we receive allows us to know how many visits our website receives, and also helps us plan our services, monitor promotions and focus advertising according to geographic location, demographics and interests. We do not collect any sensitive personal data about users. Consut our cookie policy

Enable

Save my settings