LEVEL 1 / REHAB PILATES
This Level 1/ Rehab Pilates class uses corrective exercises to build strength and core stability. This class has been designed specifically designed for:
- Absolute beginners to Pilates.
- Those returning to Pilates after a long absence.
- People who are returning to exercise following injury.
If you already practise Pilates, we would recommend you try out our General Pilates classes.
OUR LEVEL 1 / REHAB PILATES CLASSES
Yoga Mama Wellness is currently not running Level 1 / Rehab Pilates. To register your interest, send an email to firstname.lastname@example.org. Class passes (bundles of 6 classes) cost £90 and drop in places cost £17.
1:1 Level 1 / Rehab Pilates classes are also available. Sessions cost £65 and can be booked by calling us on 020 8789 3881.