LEVEL 1 / REHAB PILATES
This Level 1/ Rehab Pilates class uses corrective exercises to build strength and core stability. This class has been designed specifically designed for:
- Absolute beginners to Pilates.
- Those returning to Pilates after a long absence.
- People who are returning to exercise following injury.
If you already practise Pilates, we would recommend you try out our General Pilates classes.
OUR LEVEL 1 / REHAB PILATES CLASSES
In light of developments in the Coronavirus (COVID-19) outbreak, we have cancelled all classes at our studio in Putney in line with the emergency measures introduced by the UK government. We will continue to offer group classes and 1:1 sessions online using Zoom, subject to sufficient numbers.
Single sessions cost £12.75 and class passes (bundles of 6 classes) cost £76.50. These are available to purchase via our online booking system.