LEVEL 1 / REHAB PILATES

This Level 1/ Rehab Pilates class uses corrective exercises to build strength and core stability. This class has been designed specifically designed for:

  • Absolute beginners to Pilates.
  • Those returning to Pilates after a long absence.
  • People who are returning to exercise following injury.

If you already practise Pilates, we would recommend you try out our General Pilates classes.

OUR LEVEL 1 / REHAB PILATES CLASSES

In light of developments in the Coronavirus (COVID-19) outbreak, we have cancelled all classes at our studio in Putney in line with the emergency measures introduced by the UK government. We will continue to offer group classes and 1:1 sessions online using Zoom, subject to sufficient numbers.

At present, we are not running Level 1/ Rehab Pilates classes. However, if you would like to register your interest, send an email to info@yogamama.co.uk. For any other enquiries, call 07939 589 083.

COST

Single sessions cost £12.75 and class passes (bundles of 6 classes) cost £76.50. These are available to purchase via our online booking system.