Yoga Mama Wellness pregnancy and postnatal yoga and pilates

PREGNANCY AND POSTNATAL YOGA AND PILATES

At Yoga Mama Wellness we specialise in providing Pregnancy and Postnatal Yoga and Pilates services at our Putney studio. This is a quiet space where pregnant women can practise Yoga and Pilates while preparing for their journey into motherhood. It is also a place where new mums can return to full health and fitness while bringing baby along too. With a dedicated team of highly qualified teachers, we deliberately keep our classes small (8-12 on average) to allow for individual attention and a sense of community. In conjunction with The Putney Clinic of Physical Therapy, we also provide a variety of other pregnancy and postnatal services with the aim of making pregnancy and motherhood as rewarding an experience as possible.

PREGNANCY AND POSTNATAL SERVICES AT YOGA MAMA WELLNESS

To see more information about the pregnancy and postnatal services currently available at Yoga Mama Wellness click on the images below.

Pregnancy Yoga at Yoga Mama Wellness
Pregnancy Pilates at Yoga Mama Wellness
Breathing and Birth Preparation Workshops at Yoga Mama Wellness
Pregnancy Massage at Yoga Mama Wellness
Mum & Baby Yoga at Yoga Mama Wellness
Postnatal Pilates at Yoga Mama Wellness
Postnatal Massage at Yoga Mama Wellness
Baby Massage Workshops at Yoga Mama Wellness
Consult the Yoga Mama Wellness class timetable and prices
Exclusive offer: Get your first class with Yoga Mama Wellness for just £5.
Pregnancy Yoga and Pilates Class Passes from Yoga Mama Wellness. Cost £90
Yoga Mama Teacher Training

YOGA MAMA TEACHER TRAINING

The Yoga Mama Pregnancy Yoga Teacher Training School runs teacher training courses and Postnatal and Fertility CPD (Continued Personal Development) workshops. All courses and workshops are accredited by Yoga Alliance Professionals.

Yoga Baba Clothing

YOGA BABA CLOTHING

This is an independent organic clothing company for babies. In collaboration with a London artist and yogi, we have produced our own unique range of baby clothing made from 100% organic cotton. These feature illustrated prints inspired by yoga and nature.

The Putney Clinic of Physical Therapy

THE PUTNEY CLINIC

The award-winning Putney Clinic of Physical Therapy is a multidisciplinary centre is located within The Putneymead Group Medical Practice facility. It provides a complete cycle of care, from the treatment of pain and injury rehabilitation to mind-body well-being.

When I met Cherie, I felt like I'd finally found the teacher for me. In only one session a week, I quickly saw a change in both my energy levels and muscle tone. Cherie's classes are dynamic and leave you feeling like you've had a good work out.

Jemma Forte

TV Presenter & Writer

My Yoga Mama practice keeps me balanced, energised and sane. It takes a huge effort to drag myself out of bed on a Saturday morning. After practice, the stress and strains of the past week disappear and I feel strong enough to take on the world.

Karen Gill MBE

Tai Chi has helped me regain my balance, normal walking gait, confidence and control of my limbs after being diagnosed with a serious neurological illness. The teaching at Yoga Mama is first class and suits all levels of fitness.

Peter

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