WORKSHOPS & SHORT COURSES AT YOGA MAMA WELLNESS

Yoga Mama Wellness strongly believes that prevention is the best way to stay injury-free. With this is mind, we run monthly health and fitness workshops and short courses in conjunction with The Putney Clinic of Physical Therapy. If you are looking for a way to relax or something a little more dynamic, we have something for you. In addition, we also run periodic health-related public educational talks.

RESTORATIVE YOGA WORKSHOP

NEXT WORKSHOP: 16 OCTOBER 2019. 8 - 9:15PM

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PILATES CORE WORKOUT FOR MEN

NEXT WORKSHOP: 19 OCTOBER 2019. 1 - 2:30PM

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BABY MASSAGE WORKSHOP

NEXT WORKSHOP: THURSDAY 31 OCTOBER 2019. 2-3:30PM

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CORE TO PELVIC FLOOR WORKSHOP

NEXT WORKSHOP: 2 NOVEMBER 2019. 1 - 2:15PM

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STRETCH WORKSHOP

NEXT WORKSHOP: TO BE ANNOUNCED

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