WORKSHOPS & SHORT COURSES AT YOGA MAMA WELLNESS

Yoga Mama Wellness strongly believes that prevention is the best way to stay injury-free. With this is mind, we run monthly health and fitness workshops and short courses in conjunction with The Putney Clinic of Physical Therapy. If you are looking for a way to relax or something a little more dynamic, we have something for you. In addition, we also run periodic health-related public educational talks.

MINDFULNESS WORKSHOP

NEXT: THURSDAY 5 MARCH 2020. 7:30 - 8:45PM

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BABY MASSAGE WORKSHOP

NEXT: MONDAY 16 MARCH 2020

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RESTORATIVE YOGA WORKSHOP

NEXT: WEDNESDAY 18 MARCH 2020. 8 - 9:15PM

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3-WEEK HYPNOBIRTHING COURSE

(WITH MAMACAN)
STARTS THURSDAY 16 APRIL 2020. 7 - 8:30PM

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STRETCH WORKSHOP

NEXT: TO BE ANNOUNCED

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PILATES CORE WORKOUT FOR MEN

NEXT: TO BE ANNOUNCED

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CORE TO PELVIC FLOOR WORKSHOP

NEXT : TO BE ANNOUNCED

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