WORKSHOPS

Yoga Mama Wellness strongly believes that prevention is the best way to stay injury-free. With this is mind, we run monthly health and fitness workshops and short courses in conjunction with The Putney Clinic of Physical Therapy. If you are looking for a way to relax or something a little more dynamic, we have something for you. In addition, we also run periodic health-related public educational talks.

HOW TO BOOK WORKSHOPS

You can consult when workshops will take place using the calendar below. Bookings are made using the Yoga Mama Wellness online booking system, in person at reception or by calling 020 8789 3881.

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  • June Baby Massage Workshop
    13:00 -14:30
    03/06/2019

    266 Upper Richmond Road, Putney, London SW15 6TQ

    266 Upper Richmond Road, Putney, London SW15 6TQ

    Baby Massage Workshop

    Massage is the most natural and instinctive form of caring for the baby. The new-born baby experiences the world through his senses, such as touch, smell, taste, sound and vision. These senses develop gradually, but from the moment of birth babies already understand the language of touch. Click here to discover the benefits that a baby massage workshop may bring.

    This workshop is not suitable for babies who have received vaccinations within the last 48 hours or have started crawling. If you have any further questions, please do not hesitate to get in touch.

    BOOKINGS

    This Baby Massage Workshop is led by massage-trained paediatric physiotherapist Lauren Wee. The workshop is 90-minutes in duration and costs £30. Spaces are limited so booking is essential. Book online or by calling us on 020 8789 3881.

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  • June Mindfulness Workshop
    19:00 -20:15
    13/06/2019

    266 Upper Richmond Road, Putney, London SW15 6TQ

    266 Upper Richmond Road, Putney, London SW15 6TQ

    Mindfulness Workshop

    Would you like to know more about Mindfulness? Did you know that, with practice and a little bit of time, Mindfulness can bring about some brilliant benefits? Join Fiona Worthington on Thursday 2 May on this 75-minute Mindfulness workshop. Everyone is welcome; from beginners to those who have been practising for some time. There will be plenty of mindful meditations and discussions.

    COST

    This workshop costs £20. Places are limited, so booking is essential. Book online or call us on 020 8789 3881.

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  • June Restorative Yoga Workshop
    20:00 -21:15
    19/06/2019

    266 Upper Richmond Road, Putney, London SW15 6TQ

    266 Upper Richmond Road, Putney, London SW15 6TQ

    Restorative Yoga Workshop

    Are you looking to ease stress and fatigue? Are you recovering from injury or other health conditions? Or maybe you are just looking for a gentle yoga practice? Then restorative yoga is for you! Come and relax in our candlelit studio. Breathe and let go! This restorative yoga workshop is suitable for all levels of experience and flexibility, with modifications for injuries or health conditions.

    COST & BOOKINGS

    This 75-minute Restorative Yoga Workshop is led by Diane King. It costs £20. Booking is essential as spaces are limited. Book online or call us on 020 8789 3881.

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