WORKSHOPS

Yoga Mama Wellness strongly believes that prevention is the best way to stay injury-free. With this is mind, we run monthly health and fitness workshops and short courses in conjunction with The Putney Clinic of Physical Therapy. If you are looking for a way to relax or something a little more dynamic, we have something for you. In addition, we also run periodic health-related public educational talks.

RESTORATIVE YOGA WORKSHOP

NEXT WORKSHOP: 16 SEPTEMBER 2019

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STRETCH WORKSHOP

NEXT WORKSHOP: 5 OCTOBER 2019

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PELVIC FLOOR WORKSHOP

NEXT WORKSHOP: TO BE ANNOUNCED

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