Yoga Mama Wellness strongly believes that prevention is the best way to stay injury-free. With this is mind, we run monthly health and fitness workshops and short courses in conjunction with The Putney Clinic of Physical Therapy. If you are looking for a way to relax or something a little more dynamic, we have something for you. In addition, we also run periodic health-related public educational talks.
Are you looking to ease stress and fatigue? Are you recovering from injury or other health conditions? Or maybe you are just looking for a gentle yoga practice? Then restorative yoga is for you! Come and relax in our candlelit studio. Breathe and let go! This restorative yoga workshop is suitable for all levels of experience and flexibility, with modifications for injuries or health conditions.
COST & BOOKINGS
This 75-minute Restorative Yoga Workshop is led by Diane King. It costs £20. Booking is essential as spaces are limited. Book online or call us on 020 8789 3881.
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