Mindfulness Workshop at Yoga Mama Wellness

MINDFULNESS WORKSHOP WITH FIONA WORTHINGTON

NEXT WORKSHOP: THURSDAY 5 MARCH 2020, 7:30-8:45PM

Would you like to know more about mindfulness? Did you know that, with practice and a little bit of time, mindfulness can bring about some brilliant benefits? Come along to our Mindfulness workshop with hypnotherapist and CBT coach Fiona Worthington.

Everyone is welcome; from beginners to those who have been practising for some time. There will be plenty of mindful meditations and discussions.

FORTHCOMING WORKSHOPS

These workshops run one Thursday a month from 7:30 - 8:45pm. See forthcoming dates below:

BOOKING

This 75-minute workshop costs £20. Places are limited to 12 people, therefore booking is essential. Book online or by calling us on 020 8789 3881.