Our general mat-based Pilates classes aim to condition and strengthen the body by maintaining and restoring correct postural alignment. We then focus on building strength in the abdomen and lower back. Our small mat-work classes allow you to receive personalised attention from our highly qualified team of Pilates teachers.


We run several General Pilates classes throughout the week, led by Leo and Serina. To see when our General Pilates classes take place, please consult our class timetable. Single sessions (drop-ins) cost £17, with class passes (bundles of 6 classes) also available for £90. Concessionary rate class passes for Senior Citizens are available from reception. To reserve your classes, book online, in person at reception or by calling us on 020 8789 3881.