ABOUT YOGA MAMA WELLNESS
Yoga Mama Wellness is a bright, sunny, private Yoga, Pilates, Tai Chi and Fitness studio located in the heart of Putney in south-west London. The studio offers a quiet space in which to practise yoga and Pilates. We count on the experience of our team of dedicated and highly qualified teachers. In addition, we work closely with our colleagues at The Putney Clinic of Physical Therapy. So as to be able to provide students with individual attention, we deliberately keep our classes small. With an average of 6 to 12 students per class, this also allows us to create a sense of community within the classroom.
Yoga Mama are the premier and longest serving pregnancy yoga specialists in the Putney area. As such, we run several online and in-studio pregnancy yoga classes per week. Other pregnancy and postnatal related services we provide include: Pregnancy Pilates, postnatal Mum & Baby Yoga and Postnatal Pilates. Our postnatal classes are suitable for women who are looking to return to optimum health following childbirth. Mum & Baby Yoga classes allow new mums the chance to practise yoga and share experiences with new found friends, with baby also joining.
We offer a selection of general Yoga, Pilates, Tai Chi and Fitness classes - both online and in-studio - to suit the needs of everyone. As well as this, we offer rehabilitation classes for those who are carrying injuries or looking to return to exercise. Last but by no means least, we run occasional workshops.
To see which classes are currently running, please consult our class timetable.
MEET THE YOGA MAMA WELLNESS TEAM
Here you can read more about Yoga Mama Wellness' dedicated team of highly qualified teachers and therapists.
SENIOR YOGA TEACHER & DIRECTOR
Teaches: Yin Yoga, Yoga Flow, Pregnancy Yoga & Ashtanga Yoga
SENIOR YOGA TEACHER
Teaches: Pregnancy Yoga, Restorative Yoga & Birth Preparation Yoga