ABOUT YOGA MAMA WELLNESS

Yoga Mama Wellness is a bright, sunny, private yoga studio located in the heart of Putney, south-west London. The studio offers a quiet space in which to practise yoga and Pilates. We are a dedicated team of teachers and therapists and work closely with our partners at The Putney Clinic of Physical Therapy. In order to maintain individual attention, we deliberately keep our classes small, with an average of 8 to 12 students per class. This also allows us to create a sense of community within the classroom.

We offer a variety of General Yoga, Pilates and Tai Chi  classes to suit the needs of everyone. As well as this, we offer rehabilitation classes for those who are carrying injuries or looking to return to exercise. In addition to this, we also run monthly  workshops, catering for mind-body well-being.

Yoga Mama Wellness specialises in pregnancy and postnatal services. We run several pregnancy yoga and Pilates classes throughout the week, along with periodical Breathing and Birth Preparation workshops for women in the latter stages of pregnancy. As well as this, we also offer postnatal Pilates for women who are looking to return to optimum health after childbirth. Lastly, we also run Mum and Baby Yoga courses, which allow new mothers the chance to practise yoga and share experiences with new found friends.

MEET THE YOGA MAMA WELLNESS TEAM

Here you can read more about the dedicated team of teachers and therapists here at Yoga Mama Wellness.

Cherie Lathey, Senior Yoga Teacher and Director of Yoga Mama Wellness

CHERIE LATHEY

SENIOR YOGA TEACHER & DIRECTOR

Teaches Yin, Ashtanga and Pregnancy Yoga

Read bio

Diane King, yoga teacher

DIANE KING

YOGA TEACHER

Teaches Pregnancy, Restorative and Birth Preparation Yoga

Read bio

Eftal Guven LeBouquin, Yoga Teacher

EFTAL GUVEN LEBOUQUIN

YOGA TEACHER

Teaches Pregnancy and Mummy and Me Yoga

Read bio

CLAIRE DOBBS

YOGA TEACHER

Teaches Pregnancy Yoga

Read bio

Emily Altneu, Pilates Teacher

EMILY ALTNEU

PILATES TEACHER

Teaches General and Reformer Pilates

Read bio

Francesca Garofano, Pilates Teacher

FRANCESCA GAROFANO

PILATES TEACHER

Teaches Pregnancy, Postnatal and General Pilates

Read bio

Leonardo dos Santos, Pilates Teacher

LEONARDO DOS SANTOS GONÇALVES

PILATES TEACHER

Teaches General, Reformer and Rehab Pilates

Read bio

Michael Burke - Tai Chi Teacher

MICHAEL BURKE

TAI CHI TEACHER

Teaches Tai Chi

Read bio

Cathy Sage, Breastfeeding Counsellor

CATHY SAGE

BREASTFEEDING COUNSELLOR

Breastfeeding Counsellor (off-site)

Read bio