Yoga Mama Wellness




Cherie Lathey - Senior Yoga Teacher and Director of Yoga MamaCherie Lathey is a Yoga Alliance Professionals accredited Senior Yoga Teacher. In addition to this, she is the Director of Yoga Mama Wellness and the Yoga Mama Pregnancy Yoga Teacher Training School. With more than 25 years’ experience as a body worker, Cherie has been practising Ashtanga yoga since 1994.

She continues to attend workshops to further her knowledge. Cherie travels annually to the Ashtanga Yoga Institute in Mysore, India, to practise under the guidance of R. Sharath Jois. As well as this, she has hosted her own teacher Nancy Gilgoff in her Putney studio. She has also assisted Nancy in workshops in London and Wiltshire.

Cherie gained her pregnancy yoga teaching qualification through the Life Centre in London. In 2009, she went on to become the creator of the first pregnancy yoga app for the iPhone and iPad. She is a regular contributor to OM Yoga and Lifestyle Magazine and the Elephant Journal. Cherie also runs her own blog site Yoga Mama London, where she shares her own thoughts on yoga and those of others.

She is a committed Ashtanga yogi and has a daily yoga practice. Cherie has a practical East-meets-West approach to yoga and a lighthearted view on life. In addition, Cherie is also the co-director The Putney Clinic of Physical Therapy.

Yoga Mama Teacher Training


The Yoga Mama Pregnancy Yoga Teacher Training School runs teacher training courses and Postnatal and Fertility CPD (Continued Personal Development) workshops. All courses and workshops are accredited by Yoga Alliance Professionals.

Yoga Baba Clothing


This is an independent organic clothing company for babies. In collaboration with a London artist and yogi, we have produced our own unique range of baby clothing made from 100% organic cotton. These feature illustrated prints inspired by yoga and nature.

The Putney Clinic of Physical Therapy


The award-winning Putney Clinic of Physical Therapy is a multidisciplinary centre is located within The Putneymead Group Medical Practice facility. It provides a complete cycle of care, from the treatment of pain and injury rehabilitation to mind-body well-being.

When I met Cherie, I felt like I'd finally found the teacher for me. In only one session a week, I quickly saw a change in both my energy levels and muscle tone. Cherie's classes are dynamic and leave you feeling like you've had a good work out.

Jemma Forte

TV Presenter & Writer

My Yoga Mama practice keeps me balanced, energised and sane. It takes a huge effort to drag myself out of bed on a Saturday morning. After practice, the stress and strains of the past week disappear and I feel strong enough to take on the world.

Karen Gill MBE

Tai Chi has helped me regain my balance, normal walking gait, confidence and control of my limbs after being diagnosed with a serious neurological illness. The teaching at Yoga Mama is first class and suits all levels of fitness.


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