INTRODUCTION TO HYPNOBIRTHING & BIRTH PREPARATION

1-HOUR WORKSHOP WITH CHERIE LATHEY

Hypnobirthing equips you and your birthing partner with the tools to empower your birthing experience. This enables you to approach your birth feeling calm and confident. Cherie is also a pregnancy yoga teacher and has supported thousands of pregnant women over the years. For this reason, in addition to hypnobirthing techniques, she will also incorporate practical yoga sessions for both movement and relaxation for pregnancy and birth.

ABOUT THE WORKSHOP

Join Cherie Lathey on this Introduction to Hypnobirthing and Birth Preparation workshop. This 1-hour session is an overview of what hypnobirthing involves, who it is for, when you should start, and what the benefits are as you prepare for childbirth. At the end, there will also be time for a Q&A session in which you can raise any questions or doubts that you may have.

COST AND BOOKING

This introductory session is free. To book your place, book online. If you have any further enquiries, you can contact Cherie Lathey by email on info@yogamama.co.uk.