UPDATE: ONLINE & IN-STUDIO CLASSES
We are now running online and in-studio group classes and workshops, as well as 1:1 tuition
PUTNEY'S PREMIER PREGNANCY YOGA SPECIALISTS. IN-STUDIO & ONLINE GROUP CLASSES. 1:1 TUITION ALSO AVAILABLE.
ONLINE GROUP YIN YOGA CLASSES ON FRIDAY MORNINGS. 1:1 SESSIONS ALSO AVAILABLE.
ONLINE GROUP YOGA FLOW CLASSES ON TUESDAY MORNINGS. 1:1 SESSIONS ALSO AVAILABLE.
ONLINE & IN-STUDIO RESTORATIVE YOGA WORKSHOPS WITH DIANE KING. NEXT WORKSHOP: WEDNESDAY 15 SEPTEMBER, 7:45 - 9PM
SENIORS FITNESS CLASSES
IN-STUDIO & ONLINE SENIOR FITNESS CLASSES WITH EMILY EVERY THURSDAY MORNING. 1:1 TUITION ALSO AVAILABLE.
IN-STUDIO & ONLINE GROUP TAI CHI CLASSES FOR SENIORS EVERY MONDAY MORNING. 1:1 SESSIONS ALSO AVAILABLE.
UPDATE: CLASSES AT YOGA MAMA WELLNESS
We offer group classes and workshops at our studio in Putney. We have restricted class numbers and continue to take precautionary measures in order to protect both our students and teachers. As well as this, we will continue running online classes and workshops throughout the autumn and winter for those who prefer to practise from home. We will keep you informed about any further changes to our studio policies as and when they occur. In the meantime, we would like to thank you for your continued support.
YOGA MAMA WELLNESS
Yoga Mama Wellness is a bright, sunny, private Yoga, Pilates, Tai Chi and Fitness studio located in the heart of Putney, south-west London. Our studio offers a quiet space in which to practise Yoga and Pilates. We count on the experience of our team of dedicated and highly qualified teachers. In addition, we work closely with our colleagues at The Putney Clinic of Physical Therapy. Our ethos is to offer our students individual attention. For this reason, we deliberately keep our classes small, with an average of 6 to 12 students per class. By doing this, it allows us to create a sense of community within the classroom.
"When I met Cherie, I felt like I’d finally found the teacher for me. In only one session a week, I quickly saw a change in both my energy levels and muscle tone. Cherie’s classes are dynamic and leave you feeling like you’ve had a good work out."
- Jemma Forte, TV Presenter & Writer
"My Yoga Mama practice keeps me balanced, energised and sane. It takes a huge effort to drag myself out of bed on a Saturday morning. After practice, the stress and strains of the past week disappear and I feel strong enough to take on the world."
- Karen Gill MBE
"Tai Chi has helped me regain my balance, normal walking gait, confidence and control of my limbs after being diagnosed with a serious neurological illness. The teaching at Yoga Mama is first class and suits all levels of fitness."