PUTNEY'S PREMIER PREGNANCY YOGA SPECIALISTS. IN-STUDIO & ONLINE GROUP CLASSES. 1:1 TUITION ALSO AVAILABLE.
IN-STUDIO & ONLINE GROUP CLASSES WITH NICOLA. TUESDAYS AT 6:30PM.
MUM AND BABY YOGA
4-WEEK COURSE WITH MAEVA STARTS MONDAY 28 NOVEMBER, 9:30AM. IN-STUDIO ONLY.
ONLINE & IN-STUDIO RESTORATIVE YOGA WORKSHOPS WITH DIANE KING. WEDNESDAY 12 SEPTEMBER 2022, 7:45-9PM
BABY MASSAGE WORKSHOP
90-MINUTE WORKSHOP WITH HAJNI VARADI. SATURDAY 15 OCTOBER, 11:30AM. COST £30
5-WEEK ONLINE YIN YOGA COURSE WITH CHERIE. STARTS FRIDAY 23 SEPTEMBER, 8AM. COST £68.75.
ONLINE GROUP YOGA FLOW CLASSES ON TUESDAY MORNINGS. 1:1 SESSIONS ALSO AVAILABLE.
IN-STUDIO & ONLINE GENTLE PILATES CLASSES WITH EMILY EVERY THURSDAY MORNING. SUITABLE FOR ALL AGES AND LEVELS.
ABOUT YOGA MAMA WELLNESS
Yoga Mama Wellness is a bright, sunny, private Yoga and Pilates studio located in the heart of Putney, south-west London. Our studio offers a quiet space in which to practise Yoga and Pilates. We count on the experience of our team of dedicated and highly qualified teachers. In addition, we work closely with our colleagues at The Putney Clinic of Physical Therapy. Our ethos is to offer our students individual attention. For this reason, we deliberately keep our classes small, with an average of 6 to 12 students per class. By doing this, it allows us to create a sense of community within the classroom.
OUR CLASSES AND WORKSHOPS
At our studio in Putney, we offer a variety of mat-based group Yoga and Pilates classes. In order to offer our students a bespoke experience, we keep our class numbers small. By doing this, we are able to offer each student individual attention, while creating a sense of community. For those who prefer to practise from home, we also offer most group classes online. 1:1 private tuition is also available both in our studio and online. In addition to this, we also run workshops from time to time, including our monthly restorative yoga workshops.
"When I met Cherie, I felt like I’d finally found the teacher for me. In only one session a week, I quickly saw a change in both my energy levels and muscle tone. Cherie’s classes are dynamic and leave you feeling like you’ve had a good work out."
- Jemma Forte, TV Presenter & Writer
"My Yoga Mama practice keeps me balanced, energised and sane. It takes a huge effort to drag myself out of bed on a Saturday morning. After practice, the stress and strains of the past week disappear and I feel strong enough to take on the world."
- Karen Gill MBE
"Tai Chi has helped me regain my balance, normal walking gait, confidence and control of my limbs after being diagnosed with a serious neurological illness. The teaching at Yoga Mama is first class and suits all levels of fitness."