MUM AND BABY YOGA

Postnatal Yoga classes where babies join in too

Next courses: to be announced

Mum and Baby Yoga is a great way to spend time with your baby in a relaxed environment. You can gain confidence in handling your baby, learn how to soothe colic, aid sleep, etc. Women can come back into their bodies and start to stretch out areas that may have become tight during pregnancy or when feeding their baby.

OUR MUM AND BABY YOGA CLASSES

Learn how to soothe yourself and your baby by using rhythm and breathing techniques. Our classes are also a great place to connect with other women who are going through the same experiences as you. The classes are for babies, from new-born up until they are mobile (rolling, crawling, etc...). We offer two different classes according to babies' age: 6 -16 weeks, and 16+ weeks.

FIND A CLASS

To see when our next classes and course will run, use the interactive timetable below. To view our full class schedule, visit our timetable. For information about fees and passes, go to our prices page.

ABOUT OUR COURSES

Once an advertised course starts, online booking closes, which means students will not be able to join. However, if there are any places available, we may open these up as drop-in spaces. Courses are valid for the duration of the advertised date. This means that any missed classes cannot be carried forward to future courses.

BOOKING A COURSE

Places on our in-studio group classes are limited and are on a first-come first-serve basis. At present we are unable to take class bookings or accept cash payments at our reception. Therefore, students must make all bookings and payments via our online booking system. Enrolment closes 60 minutes before classes are due to commence, so we urge you to book early to avoid disappointment. Should you require any further information, please send an email to info@yogamama.co.uk or call Cherie Lathey on 07939 589 083.