ONE TO ONE PILATES CLASSES
Yoga Mama Wellness offers online and in-studio private one to one yoga sessions, in addition to our group Pilates classes. These sessions are tailored to suit your needs and are a great way of ensuring you meet your individual needs in your Pilates practice. They also allow you to receive guidance, mentoring and support from a highly qualified and experienced teacher, while working at your own speed.
Practising in a group environment can be an inspiring experience for many people. However, for others this may not be the case for a number of reasons. Private sessions are suitable for:
- Those who can't find a group class that fits in with their schedule
- People looking for gentle introduction to Pilates.
- Those who feel self-conscious about practising alongside others.
- People who are recovering from injury or illness, or who are managing a health condition.
- Those who are looking for a more intense and dynamic practice.
- And, last but not least, those who just want to give themselves a treat.
OUR 1:1 PILATES SESSIONS
We offer private 1:1 Pilates sessions both at our studio in Putney and online. We offer the following types of Pilates:
- Level 1 Rehab
- Reformer (via The Putney Clinic of Physical Therapy)
HOW TO BOOK
At this time, we are unable to take online bookings for private classes. If you would like to book a 1:1 session, please call Cherie Lathey on 07939 589 083 or send an email to firstname.lastname@example.org. We offer single sessions and block bookings of 5 and 10 sessions. There is a 5% discount on blocks of 5 sessions, and a 10% discount on blocks of 10. For prices, visit our Timetable and Prices page.