Reformer Pilates is a low impact form of exercise. This means that it is easy on the joints, but is still challenging. At Yoga Mama Wellness , we use the Allegro 2 reformer machine. This is a versatile piece of equipment that facilitates a wide range of exercises.
The machine also comes with attachments that allow us to increase the range of modifications to exercises. In addition to this, we can also carry out a broader range of exercises than in a traditional mat-based Pilates class. Furthermore, the machine’s resistance provides additional support. This support is especially beneficial to people with a limited range of movement or injury, as they can perform modified exercises safely.
We run 1:1 sessions in conjunction with The Putney Clinic of Physical Therapy at our studio in Putney, south-west London. We are currently unable to take online bookings on this service. So, in order to book a session, please call us on 0208 789 3881. Alternatively, you can send us an email to firstname.lastname@example.org. We offer discounts on block bookings. For prices see below.
1:1 REFORMER PILATES FEESHere you will find the fees for our 1:1 Reformer Pilates sessions. We offer a 5% discount on block bookings of 5 sessions and a 10% discount on block bookings of 10 sessions. To book, please call us on 020 8789 3881.
|1||1 hour||£70||Call 020 8789 3881|
|5||1 hour||£332.50||Call 020 8789 3881|
|10||1 hour||£630||Call 020 8789 3881|