ONE TO ONE YOGA CLASSES
Yoga Mama Wellness offers online and in-studio private one to one yoga sessions, in addition to our group classes. These bespoke sessions are a great way of ensuring you meet your individual needs in your yoga practice. They also allow you to receive guidance, mentoring and support from a highly qualified and experienced teacher, while working at your own speed.
Practising in a group setting can be a source of inspiration for many people. However, for others, this may not be the case and for a number of reasons. They are suitable for:
- Those who can't find a group class that fits in with their schedule
- People looking for a gentle introduction to yoga.
- Those who feel self-conscious about practising alongside others.
- People who are recovering from injury or illness, or who are managing a health condition.
- Those who are looking for a more intense and dynamic practice.
- And, finally, those who want to give themselves a treat.
OUR 1:1 YOGA SESSIONS
We offer 1:1 sessions both in our studio in Putney and online. Our studio is located within the premises of The Putney Clinic of Physical Therapy. We offer the following types of yoga:
- Pregnancy
- Yin
- Yoga Flow
- Restorative
- Ashtanga
- Birth Preparation
- Fertility
- Postnatal Mum & Baby
HOW TO BOOK
At this time, we are unable to take online bookings for private classes. If you would like to book a 1:1 session, please call Cherie Lathey on 07939 589 083 or send an email to info@yogamama.co.uk. We offer single sessions and block bookings of 5 and 10 sessions. There is a 5% discount on blocks of 5 sessions, and a 10% discount on blocks of 10. To consult the other classes we currently run, visit our timetable. For information about class and pass fees, go to our prices page.