Yoga Mama Wellness Team



Emily Altneu, Pilates TeacherEmily Altneu is a Pilates teacher at Yoga Mama Wellness. She has been teaching since 2009 after training in Musical Theatre. Emily has been participating in Pilates herself for over fifteen years. She views her approach to fitness as part regenerative and part preventive. Her Pilates practice is all about enjoying a long, happy and healthy, fit life.

Emily trained in Pilates under Cat Booker of Drummond Education, who adopts a classic Pilates approach for the 21st century. They use Rael Isacowitz and Karen Clippinger as their base with a nod to Pilates on Fifth. She gained her reformer Pilates training with Joanne Cobbe of JPilates. JPilates strike a balance between honouring the classical repertoire and teaching an evolved approach. She continues her training with a master teacher from The Pilates Center in Boulder, Colorado. The Pilates Center have a direct link to Romana Kryzanowska; Joseph Pilates’ protégé. Additionally, Emily is a personal trainer, pre and postnatally qualified and a barre teacher.



Yoga Mama Teacher Training


The Yoga Mama Pregnancy Yoga Teacher Training School runs teacher training courses and Postnatal and Fertility CPD (Continued Personal Development) workshops. All courses and workshops are accredited by Yoga Alliance Professionals.

Yoga Baba Clothing


This is an independent organic clothing company for babies. In collaboration with a London artist and yogi, we have produced our own unique range of baby clothing made from 100% organic cotton. These feature illustrated prints inspired by yoga and nature.

The Putney Clinic of Physical Therapy


The award-winning Putney Clinic of Physical Therapy is a multidisciplinary centre is located within The Putneymead Group Medical Practice facility. It provides a complete cycle of care, from the treatment of pain and injury rehabilitation to mind-body well-being.

When I met Cherie, I felt like I'd finally found the teacher for me. In only one session a week, I quickly saw a change in both my energy levels and muscle tone. Cherie's classes are dynamic and leave you feeling like you've had a good work out.

Jemma Forte

TV Presenter & Writer

My Yoga Mama practice keeps me balanced, energised and sane. It takes a huge effort to drag myself out of bed on a Saturday morning. After practice, the stress and strains of the past week disappear and I feel strong enough to take on the world.

Karen Gill MBE

Tai Chi has helped me regain my balance, normal walking gait, confidence and control of my limbs after being diagnosed with a serious neurological illness. The teaching at Yoga Mama is first class and suits all levels of fitness.


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